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Pheasant, leg, meat only, raw

Pheasant, leg, meat only, raw nutrient composition bar chart Nutrient composition relative to common foods - Pheasant, leg, meat only, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pheasant, leg, meat only, raw Pheasant, leg, meat only, raw macronutrient pie chart

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Nutritional Information

Serving Size: unit (yield from 1 lb ready-to-eat pheasant)

133

4.26g
1.45g
0g
79.2mg
44.55mg

0g
0g
g

21.98g

Pheasant, leg, meat only, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pheasant, leg, meat only, raw

Complete Nutritional Information

Alanine: 1.32 g
Arginine: 1.34 g
Aspartic acid: 2.13 g
Calcium: 28.71 mg
Calories: 133 kcal
Carbohydrate: 0 g
Cholesterol: 79.2 mg
Copper: 0.1 mg
Cystine: 0.29 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.26 g
Fiber: 0 g
Folate: 9.9 mcg
Folate dfe: 9.9 mg
Folate food: 9.9 mcg
Folic acid: 0 mcg
Glutamic acid: 3.25 g
Glycine: 0.97 g
Histidine: 0.87 g
Iron: 1.76 mg
Isoleucine: 1.23 g
Leucine: 1.85 g
Linoleic acid: 0.63 g
Lysine: 2.01 g
Magnesium: 19.8 mg
Manganese: 0.02 mg
Methionine: 0.63 g
Monounsaturated fat: 1.37 mg
Niacin: 3.66 mg
Omega-3: 0 mg
Omega-6: 0.63 mg
Pantothenic acid: 0.95 mg
Phenylalanine: 0.85 g
Phosphorus: 277.2 mg
Polyunsaturated fat: 0.72 mg
Potassium: 293.04 mg
Proline: 0.8 g
Protein: 21.98 g
Retinol: 58.41 mg
Saturated fat: 1.45 g
Threonine: 1.1 g
Riboflavin: 0.21 mg
Selenium: 15.15 mcg
Serine: 0.94 g
Sodium: 44.55 mg
Thiamin: 0.07 mg
Trans fat: 0 g
Tryptophan: 0.3 g
Tyrosine: 0.71 g
Valine: 1.21 g
Vitamin a: 193.05 IU
Vitamin a rae: 58.41 mg
Vitamin b12: 0.83 mcg
Vitamin b6: 0.73 mg
Vitamin c: 5.94 mg
Water: 72.67 mg
Zinc: 1.51 mg
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