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Pork, fresh, enhanced, composite of separable fat, raw

Pork, fresh, enhanced, composite of separable fat, raw nutrient composition bar chart Nutrient composition relative to common foods - Pork, fresh, enhanced, composite of separable fat, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pork, fresh, enhanced, composite of separable fat, raw Pork, fresh, enhanced, composite of separable fat, raw macronutrient pie chart

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Nutritional Information

Serving Size: oz

144

14.84g
5.24g
0.16g
23.53mg
22.96mg

0g
0g
0g

2.63g

Pork, fresh, enhanced, composite of separable fat, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, fresh, enhanced, composite of separable fat, raw

Complete Nutritional Information

GLA: 0 g
Ala: 0.09 g
Alanine: 0.15 g
Alcohol ethyl: 0 g
Arginine: 0.17 g
Aspartic acid: 0.26 g
Betaine: 0.48 mg
Caffeine: 0 mg
Calcium: 6.24 mg
Calories: 144 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 23.53 mg
Choline: 9.72 mg
Copper: 0.01 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 14.84 g
Fiber: 0 g
Folate: 0 mcg
Folate dfe: 0 mg
Folate food: 0 mcg
Folic acid: 0 mcg
Glutamic acid: 0.42 g
Glycine: 0.12 g
Histidine: 0.11 g
Hydroxyproline: 0.01 g
Iron: 0.13 mg
Isoleucine: 0.13 g
Leucine: 0.22 g
Linoleic acid: 1.92 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.24 g
Magnesium: 2.55 mg
Manganese: 0 mg
Methionine: 0.07 g
Monounsaturated fat: 6.1 mg
Niacin: 0.92 mg
Omega-3: 87.89 mg
Omega-6: 3.86 mg
Pantothenic acid: 0.17 mg
Phenylalanine: 0.11 g
Phosphorus: 34.3 mg
Polyunsaturated fat: 2.13 mg
Potassium: 54.15 mg
Proline: 0.1 g
Protein: 2.63 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Selenium: 3.15 mcg
Serine: 0.11 g
Sodium: 22.96 mg
Threonine: 0.12 g
Tryptophan: 0.03 g
Tyrosine: 0.1 g
Saturated fat: 5.24 g
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.06 mg
Trans fat: 0.16 g
Valine: 0.14 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.42 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.08 mg
Vitamin c: 0 mg
Vitamin e: 0.01 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 10.86 mg
Zinc: 0.26 mg
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