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Squab, (pigeon), meat and skin, raw

Squab, (pigeon), meat and skin, raw nutrient composition bar chart Nutrient composition relative to common foods - Squab, (pigeon), meat and skin, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Squab, (pigeon), meat and skin, raw Squab, (pigeon), meat and skin, raw macronutrient pie chart

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Nutritional Information

Serving Size: unit (yield from 1 lb ready-to-cook squab)

873

70.69g
25.04g
0g
282.15mg
160.38mg

0g
0g
g

54.86g

Squab, (pigeon), meat and skin, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Squab, (pigeon), meat and skin, raw

Complete Nutritional Information

Alanine: 3.53 g
Arginine: 3.59 g
Aspartic acid: 4.6 g
Calcium: 35.64 mg
Calories: 873 kcal
Carbohydrate: 0 g
Cholesterol: 282.15 mg
Copper: 1.28 mg
Cystine: 0.95 g
Dha: 59.4 mg
Dpa: 207.9 mg
Epa: 29.7 mg
Fat: 70.69 g
Fiber: 0 g
Folate: 17.82 mcg
Folate dfe: 17.82 mg
Folate food: 17.82 mcg
Folic acid: 0 mcg
Glutamic acid: 7.04 g
Glycine: 4.43 g
Histidine: 1.9 g
Iron: 10.51 mg
Isoleucine: 2.79 g
Leucine: 4.46 g
Linoleic acid: 7.93 g
Lysine: 4.54 g
Magnesium: 65.34 mg
Manganese: 0.03 mg
Methionine: 1.63 g
Monounsaturated fat: 28.87 mg
Niacin: 17.94 mg
Omega-3: 297 mg
Omega-6: 7.93 mg
Pantothenic acid: 2.26 mg
Phenylalanine: 2.29 g
Phosphorus: 736.56 mg
Polyunsaturated fat: 9.12 mg
Potassium: 591.03 mg
Proline: 2.47 g
Protein: 54.86 g
Retinol: 216.81 mg
Saturated fat: 25.04 g
Threonine: 2.61 g
Riboflavin: 0.65 mg
Selenium: 39.5 mcg
Serine: 2.58 g
Sodium: 160.38 mg
Thiamin: 0.62 mg
Trans fat: 0 g
Tryptophan: 0.77 g
Tyrosine: 2.32 g
Valine: 2.85 g
Vitamin a: 721.71 IU
Vitamin a rae: 216.81 mg
Vitamin b12: 1.19 mcg
Vitamin b6: 1.22 mg
Vitamin c: 15.44 mg
Water: 168.1 mg
Zinc: 6.53 mg
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