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Squab, (pigeon), light meat without skin, raw

Squab, (pigeon), light meat without skin, raw nutrient composition bar chart Nutrient composition relative to common foods - Squab, (pigeon), light meat without skin, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Squab, (pigeon), light meat without skin, raw Squab, (pigeon), light meat without skin, raw macronutrient pie chart

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Nutritional Information

Serving Size: breast, bone removed

135

4.57g
1.19g
0g
90.9mg
55.55mg

0g
0g
g

21.98g

Squab, (pigeon), light meat without skin, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Squab, (pigeon), light meat without skin, raw

Complete Nutritional Information

Alanine: 1.35 g
Arginine: 1.38 g
Aspartic acid: 1.83 g
Calcium: 10.1 mg
Calories: 135 kcal
Carbohydrate: 0 g
Cholesterol: 90.9 mg
Copper: 0.43 mg
Cystine: 0.38 g
Dha: 20.2 mg
Dpa: 60.6 mg
Epa: 10.1 mg
Fat: 4.57 g
Fiber: 0 g
Folate: 4.04 mcg
Folate dfe: 4.04 mg
Folate food: 4.04 mcg
Folic acid: 0 mcg
Glutamic acid: 2.85 g
Glycine: 1.45 g
Histidine: 0.83 g
Iron: 2.33 mg
Isoleucine: 1.19 g
Leucine: 1.88 g
Linoleic acid: 0.63 g
Lysine: 1.92 g
Magnesium: 28.28 mg
Manganese: 0.01 mg
Methionine: 0.69 g
Monounsaturated fat: 1.63 mg
Niacin: 7.39 mg
Omega-3: 90.9 mg
Omega-6: 0.63 mg
Pantothenic acid: 0.79 mg
Phenylalanine: 0.95 g
Phosphorus: 230.28 mg
Polyunsaturated fat: 0.97 mg
Potassium: 262.6 mg
Proline: 0.8 g
Protein: 21.98 g
Retinol: 17.17 mg
Saturated fat: 1.19 g
Threonine: 1.1 g
Riboflavin: 0.24 mg
Selenium: 15.66 mcg
Serine: 1.07 g
Sodium: 55.55 mg
Thiamin: 0.24 mg
Trans fat: 0 g
Tryptophan: 0.34 g
Tyrosine: 1.02 g
Valine: 1.19 g
Vitamin a: 57.57 IU
Vitamin a rae: 17.17 mg
Vitamin b12: 0.47 mcg
Vitamin b6: 0.54 mg
Vitamin c: 5.15 mg
Water: 73.55 mg
Zinc: 2.73 mg
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