Squab, (pigeon), light meat without skin, raw
Nutrient composition relative to common foods - Squab, (pigeon), light meat without skin, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Squab, (pigeon), light meat without skin, raw 
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Nutritional Information |
|
| Serving Size: breast, bone removed | |
|
|
135 |
|
|
4.57g |
| 1.19g | |
| 0g | |
| 90.9mg | |
| 55.55mg | |
|
|
0g |
| 0g | |
| g | |
|
|
21.98g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Squab, (pigeon), light meat without skin, raw
Complete Nutritional Information
Alanine: 1.35 g
Arginine: 1.38 g
Aspartic acid: 1.83 g
Calcium: 10.1 mg
Calories: 135 kcal
Carbohydrate: 0 g
Cholesterol: 90.9 mg
Copper: 0.43 mg
Cystine: 0.38 g
Dha: 20.2 mg
Dpa: 60.6 mg
Epa: 10.1 mg
Fat: 4.57 g
Fiber: 0 g
Folate: 4.04 mcg
Folate dfe: 4.04 mg
Folate food: 4.04 mcg
Folic acid: 0 mcg
Glutamic acid: 2.85 g
Glycine: 1.45 g
Histidine: 0.83 g
Iron: 2.33 mg
Isoleucine: 1.19 g
Leucine: 1.88 g
Linoleic acid: 0.63 g
Lysine: 1.92 g
Magnesium: 28.28 mg
Manganese: 0.01 mg
Methionine: 0.69 g
Monounsaturated fat: 1.63 mg
Niacin: 7.39 mg
Omega-3: 90.9 mg
Omega-6: 0.63 mg
Pantothenic acid: 0.79 mg
Phenylalanine: 0.95 g
Phosphorus: 230.28 mg
Polyunsaturated fat: 0.97 mg
Potassium: 262.6 mg
Proline: 0.8 g
Protein: 21.98 g
Retinol: 17.17 mg
Saturated fat: 1.19 g
Threonine: 1.1 g
Riboflavin: 0.24 mg
Selenium: 15.66 mcg
Serine: 1.07 g
Sodium: 55.55 mg
Thiamin: 0.24 mg
Trans fat: 0 g
Tryptophan: 0.34 g
Tyrosine: 1.02 g
Valine: 1.19 g
Vitamin a: 57.57 IU
Vitamin a rae: 17.17 mg
Vitamin b12: 0.47 mcg
Vitamin b6: 0.54 mg
Vitamin c: 5.15 mg
Water: 73.55 mg
Zinc: 2.73 mg
