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Turkey, all classes, meat and skin and giblets and neck, cooked, roasted

Turkey, all classes, meat and skin and giblets and neck, cooked, roasted nutrient composition bar chart Nutrient composition relative to common foods - Turkey, all classes, meat and skin and giblets and neck, cooked, roasted

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, all classes, meat and skin and giblets and neck, cooked, roasted Turkey, all classes, meat and skin and giblets and neck, cooked, roasted macronutrient pie chart

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Nutritional Information

Serving Size: unit (yield from 1 lb ready-to-cook turkey)

533

24.57g
7.2g
0g
247mg
174.2mg

0.18g
0g
g

72.75g

Turkey, all classes, meat and skin and giblets and neck, cooked, roasted -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, all classes, meat and skin and giblets and neck, cooked, roasted

Complete Nutritional Information

Alanine: 4.58 g
Arginine: 5.1 g
Aspartic acid: 6.99 g
Calcium: 67.6 mg
Calories: 533 kcal
Carbohydrate: 0.18 g
Cholesterol: 247 mg
Copper: 0.26 mg
Cystine: 0.78 g
Dha: 104 mg
Dpa: 78 mg
Epa: 0 mg
Fat: 24.57 g
Fiber: 0 g
Folate: 52 mcg
Folate dfe: 52 mg
Folate food: 52 mcg
Folic acid: 0 mcg
Glutamic acid: 11.6 g
Glycine: 4.32 g
Histidine: 2.16 g
Iron: 5.23 mg
Isoleucine: 3.64 g
Leucine: 5.67 g
Linoleic acid: 5.2 g
Lysine: 6.58 g
Magnesium: 62.4 mg
Manganese: 0.05 mg
Methionine: 2.03 g
Monounsaturated fat: 7.93 mg
Niacin: 12.82 mg
Omega-3: 182 mg
Omega-6: 5.2 mg
Pantothenic acid: 2.47 mg
Phenylalanine: 2.86 g
Phosphorus: 520 mg
Polyunsaturated fat: 6.29 mg
Potassium: 707.2 mg
Proline: 3.35 g
Protein: 72.75 g
Retinol: 179.4 mg
Saturated fat: 7.2 g
Threonine: 3.17 g
Riboflavin: 0.52 mg
Selenium: 82.94 mcg
Serine: 3.2 g
Sodium: 174.2 mg
Thiamin: 0.13 mg
Trans fat: 0 g
Tryptophan: 0.81 g
Tyrosine: 2.73 g
Valine: 3.8 g
Vitamin a: 598 IU
Vitamin a rae: 179.4 mg
Vitamin b12: 3.33 mcg
Vitamin b6: 1.04 mg
Vitamin c: 0.26 mg
Water: 161.2 mg
Zinc: 8.19 mg
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