Baked Goods Beef Products Beverages Breakfast Cereals Cereal Grains and Pasta Chicken Products Dairy and Egg Fast Foods Fats and Oils Fish and Shellfish Products Fruits and Fruit Juices Lamb, Veal, and Game Products Legumes and Legume Products Meals, Entrees, and Sidedishes Misc Nut and Seed Products Pork Products Restaurant Foods Sausages and Luncheon Meats Snacks Soups, Sauces, and Gravies Spices and Herbs Sweets Vegetables and Vegetable Products

• White rice
• Rice, white, short-grain, cooked, unenriched
• Pasta, plain, cooked
• White rice, long-grain, regular, cooked
• Brown Rice, long-grain, cooked
• Brown rice
• White rice, short-grain, cooked
• Spaghetti, cooked, enriched, with added salt
• Rice noodles, cooked
• Couscous, cooked
• Noodles, egg, cooked, enriched
• Noodles, chinese, chow mein
• Wheat bran, crude
• Wild rice, cooked
• Spaghetti, whole-wheat, cooked
• Macaroni, cooked, enriched
• Spaghetti, cooked, unenriched, without added salt
• Quinoa
• Rice, white, steamed, Chinese restaurant
• Buckwheat
• Barley, cooked
• Rice, white, long-grain, parboiled, unenriched, cooked
• Quinoa, uncooked
• Rice, brown, medium-grain, raw
• Rice, white, long-grain, parboiled, enriched, cooked
• Wheat flour, whole-grain
• Rice, white, long-grain, parboiled, enriched, dry
• Wheat flour, white, all-purpose, enriched, bleached
• Noodles, egg, dry, enriched
• Buckwheat groats, roasted, cooked
• Rice, white, medium-grain, cooked, unenriched
• Pasta, fresh-refrigerated, plain, as purchased
• Oat bran, raw
• Tapioca, pearl, dry
• Macaroni, cooked, unenriched
• Macaroni, whole-wheat, cooked
• Noodles, japanese, soba, cooked
• Bulgur, cooked
• Rice, white, long-grain, regular, raw, enriched
• Pasta, spinach, cooked
• Wheat flour, white, all-purpose, self-rising, enriched
• Semolina, unenriched
• Couscous, dry
• Millet, cooked
• Wheat, sprouted
• Noodles, egg, cooked, unenriched, with added salt
• Cornstarch
• Barley, pearled, raw
• Rice, brown, long-grain, raw
• Rice flour, white
• Rice noodles, dry
• Semolina, enriched
• Rice, white, long-grain, regular, cooked, unenriched, without salt
• Noodles, egg, cooked, enriched, with added salt
• Wheat flour, white, bread, enriched
• Spaghetti, cooked, enriched, without added salt
• Macaroni, vegetable, cooked, enriched
• Millet, raw
• Wheat flour, white, all-purpose, unenriched
• Rice, white, long-grain, precooked or instant, enriched, prepared
• Rice, white, long-grain, regular, raw, unenriched
• Noodles, flat, crunchy, Chinese restaurant
• Macaroni, dry, enriched
• Noodles, egg, cooked, unenriched, without added salt
• Pasta, homemade, made with egg, cooked
• Bulgur, dry
• Oat bran, cooked
• Wheat, durum
• Rice, white, long-grain, regular, cooked, unenriched, with salt
• Noodles, egg, spinach, dry, enriched
• Spelt, cooked
• Rye flour, dark
• Amaranth grain, cooked
• Wheat flour, white, all-purpose, enriched, unbleached
• Rice, white, long-grain, parboiled, unenriched, dry
• Cornmeal, whole-grain, yellow
• Corn flour, degermed, unenriched, yellow
• Noodles, japanese, somen, cooked
• Spaghetti, cooked, unenriched, with added salt
• Spelt, uncooked
• Amaranth, uncooked
• Rice, white, glutinous, cooked
• Wheat flour, white, tortilla mix, enriched
• Kamut, cooked
• Wheat flour, white (industrial), 15% protein, bleached, enriched
• Spaghetti, whole-wheat, dry
• Spaghetti, dry, unenriched
• Rice, white, with pasta, cooked
• Wild rice, raw
• Noodles, japanese, soba, dry
• Vital wheat gluten
• Cornmeal, whole-grain, white
• Noodles, egg, dry, unenriched
• Buckwheat flour, whole-groat
• Noodles, egg, spinach, cooked, enriched
• Corn, yellow
• Oat flour, partially debranned
• Pasta, corn, cooked
• Corn flour, whole-grain, blue (harina de maiz morado)
• Pasta, fresh-refrigerated, spinach, as purchased
• Rice, white, long-grain, precooked or instant, enriched, dry
• Wheat flours, bread, unenriched
• Corn flour, whole-grain, yellow
• Cornmeal, degermed, enriched, yellow
• Sorghum
• Spaghetti, dry, enriched
• Macaroni, protein-fortified, cooked, enriched, (n x 5.70)
• Cornmeal, self-rising, degermed, enriched, white
• Rice, white, medium-grain, raw, enriched
• Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
• Corn flour, masa, enriched, yellow
• Rice, white, short-grain, raw, unenriched
• Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
• Hominy, canned, white
• Wheat flour, white (industrial), 13% protein, bleached, unenriched
• Cornmeal, self-rising, degermed, enriched, yellow
• Wheat germ, crude
• Rice, white, long-grain, regular, cooked, enriched, with salt
• Wheat flour, white (industrial), 9% protein, bleached, unenriched
• Rice, white, with pasta, dry
• Steel Cut Oats
• Rice flour, brown
• Noodles, japanese, somen, dry

About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2017 BodBot, LLC