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• White rice
• Rice, white, short-grain, cooked, unenriched
• Pasta, plain, cooked
• White rice, long-grain, regular, cooked
• Brown Rice, long-grain, cooked
• Brown rice
• White rice, short-grain, cooked
• Spaghetti, cooked, enriched, with added salt
• Rice noodles, cooked
• Couscous, cooked
• Noodles, egg, cooked, enriched
• Noodles, chinese, chow mein
• Wheat bran, crude
• Wild rice, cooked
• Spaghetti, whole-wheat, cooked
• Macaroni, cooked, enriched
• Spaghetti, cooked, unenriched, without added salt
• Quinoa
• Rice, white, steamed, Chinese restaurant
• Buckwheat
• Barley, cooked
• Rice, white, long-grain, parboiled, unenriched, cooked
• Quinoa, uncooked
• Rice, brown, medium-grain, raw
• Rice, white, long-grain, parboiled, enriched, cooked
• Wheat flour, whole-grain
• Rice, white, long-grain, parboiled, enriched, dry
• Wheat flour, white, all-purpose, enriched, bleached
• Noodles, egg, dry, enriched
• Buckwheat groats, roasted, cooked
• Rice, white, medium-grain, cooked, unenriched
• Pasta, fresh-refrigerated, plain, as purchased
• Oat bran, raw
• Tapioca, pearl, dry
• Macaroni, cooked, unenriched
• Macaroni, whole-wheat, cooked
• Noodles, japanese, soba, cooked
• Bulgur, cooked
• Rice, white, long-grain, regular, raw, enriched
• Pasta, spinach, cooked
• Wheat flour, white, all-purpose, self-rising, enriched
• Semolina, unenriched
• Couscous, dry
• Millet, cooked
• Wheat, sprouted
• Noodles, egg, cooked, unenriched, with added salt
• Cornstarch
• Barley, pearled, raw
• Rice, brown, long-grain, raw
• Rice flour, white
• Rice noodles, dry
• Semolina, enriched
• Rice, white, long-grain, regular, cooked, unenriched, without salt
• Noodles, egg, cooked, enriched, with added salt
• Wheat flour, white, bread, enriched
• Spaghetti, cooked, enriched, without added salt
• Macaroni, vegetable, cooked, enriched
• Millet, raw
• Wheat flour, white, all-purpose, unenriched
• Rice, white, long-grain, precooked or instant, enriched, prepared
• Rice, white, long-grain, regular, raw, unenriched
• Noodles, flat, crunchy, Chinese restaurant
• Macaroni, dry, enriched
• Noodles, egg, cooked, unenriched, without added salt
• Pasta, homemade, made with egg, cooked
• Bulgur, dry
• Oat bran, cooked
• Wheat, durum
• Rice, white, long-grain, regular, cooked, unenriched, with salt
• Noodles, egg, spinach, dry, enriched
• Spelt, cooked
• Rye flour, dark
• Amaranth grain, cooked
• Wheat flour, white, all-purpose, enriched, unbleached
• Rice, white, long-grain, parboiled, unenriched, dry
• Cornmeal, whole-grain, yellow
• Corn flour, degermed, unenriched, yellow
• Noodles, japanese, somen, cooked
• Spaghetti, cooked, unenriched, with added salt
• Spelt, uncooked
• Amaranth, uncooked
• Rice, white, glutinous, cooked
• Wheat flour, white, tortilla mix, enriched
• Kamut, cooked
• Wheat flour, white (industrial), 15% protein, bleached, enriched
• Spaghetti, whole-wheat, dry
• Spaghetti, dry, unenriched
• Rice, white, with pasta, cooked
• Wild rice, raw
• Noodles, japanese, soba, dry
• Vital wheat gluten
• Cornmeal, whole-grain, white
• Noodles, egg, dry, unenriched
• Buckwheat flour, whole-groat
• Noodles, egg, spinach, cooked, enriched
• Corn, yellow
• Oat flour, partially debranned
• Pasta, corn, cooked
• Pasta, fresh-refrigerated, spinach, as purchased
• Corn flour, whole-grain, blue (harina de maiz morado)
• Rice, white, long-grain, precooked or instant, enriched, dry
• Wheat flours, bread, unenriched
• Corn flour, whole-grain, yellow
• Cornmeal, degermed, enriched, yellow
• Sorghum
• Spaghetti, dry, enriched
• Macaroni, protein-fortified, cooked, enriched, (n x 5.70)
• Cornmeal, self-rising, degermed, enriched, white
• Rice, white, medium-grain, raw, enriched
• Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
• Corn flour, masa, enriched, yellow
• Rice, white, short-grain, raw, unenriched
• Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
• Hominy, canned, white
• Wheat flour, white (industrial), 13% protein, bleached, unenriched
• Cornmeal, self-rising, degermed, enriched, yellow
• Wheat germ, crude
• Rice, white, long-grain, regular, cooked, enriched, with salt
• Wheat flour, white (industrial), 9% protein, bleached, unenriched
• Rice, white, with pasta, dry
• Rice flour, brown
• Steel Cut Oats
• Noodles, japanese, somen, dry

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